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The Journal

Guides, stories and tips for moving naturally, from your first pair of barefoot shoes to your next adventure.

Ridgeback barefoot shoes in grey and white on an autumn woodland path

How to Size Barefoot Shoes: A Simple Guide to the Right Fit

Not sure what size barefoot shoes to buy? Here's how...

Trailhead barefoot shoe in white and pink on a coastal path

Can You Run in Barefoot Shoes? A Practical Guide for Getting Started

Yes, you can run in barefoot shoes, but it pays...

Trailhead barefoot shoe in grey and orange on a moorland rock

Barefoot Shoes for Hiking in the UK: A Practical Guide

Can you hike in barefoot shoes in the UK? Here's...

Wide toe box barefoot shoes giving toes room to spread

Barefoot Shoes for Wide Feet: How to Find a Comfortable Fit

Wide feet often feel squeezed in conventional trainers. Here's what...

White and gold Stormline barefoot shoes on a gravel path

Barefoot Shoes in Winter: How to Stay Warm, Dry and Grippy in the UK

Can you wear barefoot shoes in winter? Here's how to...

Pathfinder barefoot trainers in grey and orange worn on a gravel path

Barefoot Shoes for the Gym and Lifting: What You Need to Know

Can you lift and train in barefoot shoes? Here's where...

The Wolf & Worn barefoot shoe range lined up side by side

Best Barefoot Shoes UK 2026: A Practical Buying Guide

Choosing the best barefoot shoes in the UK comes down...

Three hikers walking side-by-side along a sunlit mountain trail wearing black, beige with orange accents, and white with soft pink barefoot outdoor shoes

Barefoot Shoes for Everyday Life: Walking, Trails and the Gym

From the commute to coastal paths and the gym: how...

Three people sitting together on a wooden outdoor deck wearing beige, turquoise, and black barefoot shoes.

How to Transition to Barefoot Shoes: A Simple 4-Week Plan

New to barefoot shoes? Follow this simple four-week plan to...

The Wolf & Worn barefoot shoe range lined up side by side

Barefoot Shoes Explained: Zero Drop, Wide Toe Box and Why They Matter

Wide toe box, zero drop, flexible sole. Here's what actually...

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